“Make yourself a priority,

because your wellbeing matters.”

Hi, I'm Nadya.

I'm a massage therapist based in Cheltenham, a wife to an amazing husband, and mum to two beautiful children. Like many women, I know first hand how easy it is to put everyone else's needs before your own.

That experience is what inspired my mission: to encourage women to fill their own cup first. I truly believe that self-care isn't a luxury, it's essential. When we feel rested, relaxed, and cared for, we're better able to show up for the people we love, whether as parents, partners, friends, or simply as ourselves.

I offer relaxing Swedish and deep tissue massage.

Every treatment takes place in a calm, welcoming space where the focus is entirely on you. Whether you're looking to ease muscle tension, reduce stress, or simply enjoy some well-deserved time for yourself, my aim is to help you leave feeling refreshed, renewed, and reconnected.

Testimonials

  • "I had a Swedish massage with Nadya and it was excellent. She struck the perfect balance between working on areas of tightness and knots while still keeping the experience deeply relaxing and restorative. The studio itself is clean, calm, and beautifully presented, with thoughtful touches like a heated pad and weighted blanket that really enhance the overall experience."

    —Lucy ⸙

  • "I had a deep tissue massage by Nadya and all I can say is WOW! Nadya is easy to talk to, makes you feel like you've known her for ages and this was my first time! The massage itself was incredible, I cannot fault it, the weighted blanket and heated blanket were lovely touches to make you feel comfortable and warm, and the herbal tea afterwards, as you regulate yourself after the massage was spot on. Safe to say I have booked in for regular massages! If you are thinking about doing this - just do it! You won't regret it and your body will thank you!"

    —Tricia ⸙

  • "I'm a busy mum of three, and taking time for myself is rarely a priority, but after a chaotic few months, I realised I desperately needed a break. Thankfully, I had a wonderfully relaxing hour with Nadya, and the massage was exactly what I needed to unwind. I'll definitely be making this a regular treat and will be highly recommending her to others"

    —Katie ⸙

  • "Nadya is amazing! After a stressful few weeks, I told Nadya I didn’t think I could relax or be any less zen… and somehow she proved me wrong. She created such a calm, comfortable environment and you can genuinely feel how much she cares about making you relax. She was gentle when she needed to be, but still worked through the tension in all the right spots. I left feeling noticeably lighter (and significantly more zen than before!) Highly recommend if you’re carrying stress and need someone who really knows how to help you unwind"

    —Kira ⸙

  • "Nadya is magic! She talks you through the whole process, makes sure you’re happy and comfortable and then works her magic. The massage balm she uses smells heavenly, and the addition of the weighted blanket is a wonderfully relaxing touch. I would recommend her to everyone in Cheltenham!"

    —Esme ⸙

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Services

  • ⸙ Swedish Massage ⸙

    A Swedish massage is a classic, gentle full-body treatment that uses massage oils, long gliding strokes, and kneading to ease stress, boost blood flow, and relax tight muscles.

    ⸙ Deep Tissue Massage ⸙

    Deep tissue massage is a therapeutic technique that uses slow, forceful strokes and deep, sustained pressure to target the inner layers of muscles and connective tissues.

  • Back, Neck & Shoulders

    • 45 Minutes ⸙ £45

    Back, Neck, Shoulders & Head

    • 60 Minutes ⸙ £60

    Full Body & Head

    • 90 Minutes ⸙ £85

  • You have the option of setting a monthly membership and payment to ensure you are getting that relaxing time your deserve on a regular basis.

    Contact here to find out more.

  • Gift vouchers are available for those looking to give something special (or maybe it’s a treat for yourself!)

    Please use the Contact Form to purchase them.

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